Stradori · Pre-launch

Train deliberately

The athlete-first AI training analyst. Strong defaults run your training. The reasoning is always visible.

Be the first to know How it works ↓

Session debrief · SundayGenerated · 14m ago

Montserrat ascent · Barcelona

3h 42m · 96km · 1,820m gain

26 Apr
2026

Aerobic decoupling

8.2%

↑ 2.4 pts vs usual

Normalized power

218w

→ in target band

Training load

186tss

↑ planned 175

Reasoning

Sunday's ride showed 8.2% aerobic decoupling, a couple of points above your usual. Probably the combination of short sleep Saturday and the heat. Nothing alarming, but Wednesday's threshold is going to land hard if you're still carrying that fatigue. Default plan now has it as Z2 endurance. Push back if you feel fresh by then.

01The problem

Most training tools force a tradeoff.

Pure analytics platforms give you data with no guidance. AI-coach platforms give you guidance but treat you as the follower. There's a real audience falling between these stools.

Option A

Pure analytics. Data without direction.

Inspectable systems, zero defaults. You're the analyst, the coach, the planner, and the athlete. Time-rich users only.

e.g. TrainingPeaks · WKO5 · Intervals.icu

Option B

AI coach. Guidance without authority.

Directive systems. Override is friction. The athlete is positioned as the follower, not the lead. Reasoning is hidden behind the recommendation.

e.g. AI-coach platforms in market

Stradori

Defaults run. Reasoning is visible.

For athletes who train with intention. Strong defaults for the time-poor. Deep transparency for the curious. Same product.

The athlete is the coach. The AI is the analyst.

02How it works

A value chain that mirrors how serious training works.

Each layer informs the next. Each is generated by default, fully editable, and explained with reasoning. Defaults remove cognitive load. Override preserves autonomy.

01 / 04

Layer 01 · Months

Goal definition

Set ambitious season targets. Stradori builds a strategic understanding of what you're training for and what success looks like. The shape of the season starts here.

02 / 04

Layer 02 · Weeks

Periodization

The big-picture path. Phases, peaks, recovery blocks, key milestones. The shape of the season, not the contents of next Tuesday. Editable end-to-end.

03 / 04

Layer 03 · Days

Weekly planning

Concrete sessions for the week ahead, generated against the periodization, your availability, and recent training response. A week is a hypothesis, not a mandate.

04 / 04

Layer 04 · Hours

Session debrief

After every ride, structured analysis with reasoning. What happened, what it means, what to watch. The next default updates as the data does.

— Operating principle

The athlete is the coach. The AI is the analyst. Every other platform inverts this.

Stradori does the work by default. Goals get a periodization. Periodization becomes a weekly plan. Sessions get analyzed and debriefed. Follow it as-is and you'll get most of the value with no effort. Engage deeper and you'll find the reasoning behind every default.

03Lead capture

Be the first to know.

No early access waitlist theater. Drop your email and you'll hear from us once when there's something real to use.